Mikraite

Question for Allen

Classic

List

Threaded

8 messages Options

Clarkton

Question for Allen

I am physically not too skinny and not fat. I want to become bigger. I could just read about it online but since you seem to have knowledge on this kind of area, do you have suggestions?

Allen

Re: Question for Allen

Banned User

This post was updated on .

CONTENTS DELETED

The author has deleted this message.

Clarkton

Re: Question for Allen

No matter how much I eat I don't gain any weight because of high metabolism. Is there any kind of solution to this if I want to get bigger?

fschmidt

Re: Question for Allen

Administrator

I was skinny at your age. You will get bigger as you get older. So the easiest solution is just to wait for it.

My Links

Clarkton

Re: Question for Allen

What age did you start getting bigger?

fschmidt

Re: Question for Allen

Administrator

I think around 18. I ran and did weights the whole time.

Why worry about how you look? Strength and health matter. Looks is just for women, and western women hate decent men, so looks won't help there.

My Links

Clarkton

Re: Question for Allen

I am 6'0, If I just get a little bigger I will appear as more dominant socially

R.C. Christian

Re: Question for Allen

In reply to this post by Allen

Allen wrote

If your primary goal is bulking up and you don't have a problem with getting fat then a standard gym routine would probably be the way to go. I would train with whole body workouts three times a week doing all the main compound lifts to start with. Eat a high calorie, high protein diet. I could go into more detail if need be. Later when you know what you are doing and assuming you are fully grown you could try sarms/steroids if you want.

You don't take anyone's heartfelt, helpful advice, yet you give out half-assed or downright dangerous advice. That's how you become a fitness guru overnight.